Services

Your Path to Relief and Vitality

Unlock the path to holistic well-being with specialized programs tailored to your unique needs. Through a detailed intake and in-depth assessment, we will get you started on your journey to health.

I offer an array of modalities that can address your body and brain issues mechanically, neurologically, and physiologically. These targeted solutions and healing-focused programs benefit those at all ends of the health spectrum.

I encourage you to schedule a complimentary 15 minute consultation to learn how best to start your journey back to health.

Biomechanical Assessment & Integrated Movement Program

  • With advanced training in biomechanical movement analysis, posture correction, and program design, I help clients restore proper posture and movement mechanics to improve performance and overall well-being.

    Program Includes:

    • Integrated Bio-Mechanical Assessment

    • Nutrition & Lifestyle Assessment

    • Program Design & Follow-up support

  • This is a holistic and integrated approach where I help clients uncover physical, visceral, and mental-emotnal issues through a complete lifestyle and movement assessment. During this program, we will work together by:

    • Decreasing physiological load and balancing the autonomic nervous system

    • Addressing muscular imbalances through corrective stretching and mobilization

    • Correcting functional deficits and imbalances in the core and back musculature

Muscle ReActivation

  • The Muscle ReActivation technique focuses on “re-wiring” muscles that are causing physical pain (e.g. back, neck, shoulder, hip, or knee pain). As the practitioner, I utilize a combination of acupressure, applied kinesiology, and muscle monitoring to restore the brain’s proper neurological connection to muscle. This technique can access 210 specific muscle groups, ensuring that each is firing appropriately.

    When a muscle is injured, the brain’s motor cortex may “turn off” the muscle or shorten its range of motion as a protective mechanism or to prevent further injury. However, individuals may experience that their recovery to the prior healthy state does not occur over time with traditional rehabilitation methods. This may result in other muscles in the kinetic chain destabilizing, which may lead to chronic pain, weakness, decreased range of motion, or loss of proper function.

  • Muscle ReActivation maximizes the brain’s ability to control the body by improving speed, stamina, hand-eye coordination, and fine motor control.

    Following a Muscle ReActivation session, clients typically report:

    • Improved posture and gait

    • Improvements in athletic performance

    • Relief from pain and discomfort

    • Improved strength and/or control of weaker muscles

    • Greater success with physical therapy and holding chiropractic adjustments

Holistic Nutrition & Lifestyle Program

  • Begin to uncover the hidden blocks to your healing. Regain autonomy over your body and mind. This program is meant for clients who are often referred to as “hard to treat” cases.

    Program Includes:

    • Client Health Appraisal Questionnaire

    • Take Home Functional Medicine Labs and Interpretations (cost varies)

    • Nutrition and Supplement Plan

  • We will work together to identify root cause issues preventing your healing as I educate you on how to restore vitality to your body. Through client assessments and partnering with industry-leading functional medicine labs, we will identify organ systems that are under stress along with your body’s excess toxins and vitamin and mineral deficiencies that can be corrected.

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FAQ’s

  • Prior to your first visit, I’ll conduct an in-depth review of your client intake and health history. This will allow us to have the most productive first visit and determine how we’ll prioritize your plan.

    The first visit experience varies according to the client’s program

    Integrated Movement Program

    The Biomechanical Assessment will take 2 - 2.5 hours. This is a very in-depth assessment that covers each area of the body along with functional movement screening. Please note that your individual findings and custom program will be provided on your next visit.

    Muscle ReActivation

    Following an assessment to confirm which muscle groups require priority attention, you will experience the Muscle ReActivation session on a massage table. The session does not require major exertion or any hands on manipulation. Muscle monitoring and light contact with the client is part of the practice. You are encouraged to wear comfortable, loose fitting clothing.

    Holistic Health Coaching

    This session is unique to each client and highly dependent on the issues that need to be addressed. Coaching may take the form of an educational session or may require a more active, hands-on approach. I encourage you to take advantage of the free 15-minute consultation so that I can best prepare you for our session.

  • I typically incorporate all modalities into a client’s program, however, I can make recommendations based on goals and case history.

    I encourage you to book a complimentary 15-minute consultation to learn what the best path forward is.

  • The commitment required by clients is proportional to the size of the goals he or she is looking to accomplish. For clients working through the Integrated Movement Program, at home work will be required to make lasting changes. Similarly, the Holistic Coaching program will need clients to commit to lifestyle changes that extend past sessions.

  • I work mainly with clients who have goals that concern improving posture, optimizing recovery, and becoming healthier (no matter the issue). After a 15 minute consultation, I will be able to give you a properly informed opinion on what my services can do for you. I also have an international network of practitioners that I may refer you to if I believe that your issues are best suited to a different modality.

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